TIPS FOR THYROID PATIENCE?
With the growing population, new diseases are also introduced and the old disease is becoming more dangerous. Diseases suck as monkeypox, covid19, American, etc are killing millions of people and scientists are trying to find cures for that diseases.
Studies show that more diseases are likely to happen in the future because of population growth, diseases harboring an animal, and people are eating different kinds of food which are harmful to our bodies in Africa and China, people eat insects which can give rise to new diseases as we don’t know what type of diseases are hiding inside those insects.
Old diseases such as cancer, Alzheimer’s, thyroid, asthma etc which cure has been found. Today, we are going to talk about some tips to follow if you have thyroid but first let’s start by knowing about thyroid.
WHAT IS THYROID?
Thyroid happens when the gland around your neck starts not to function properly which may lead to different kinds of problems in the future. Lack of iodine may lead to the cause of goiters resulting in the enlargement of the thyroid gland. Your metabolism is controlled by the hormone that is produced by the thyroid gland.
image from niddk.nih.gov
DIFFERENT TYPES OF THYROID DISEASE
The thyroid is a common disease that a lot of people face nowadays. There are two different types of thyroid disease:
1. Hypothyroidism
2. Hyperthyroidism
Hypothyroidism causes when the gland at the base of your neck starts to produce less hormone which may cause to change in metabolism in your body and also increase the risk of heart failure. Fatigue and weight gain are the common symptoms of hypothyroidism.
Hyperthyroidism causes when the gland at the base of your neck starts the produce more hormones in your body which lead to having high metabolism in your body and breathing problems. Tiredness and sleeping problems are the most common symptoms of hyperthyroidism.
CAUSES OF THYROID DISEASE
Thyroid disease has many causes but the most common is lack of iodine in the body, immune disorder, thyroid from birth etc. Most people get thyroid disease from birth, either they become too fat or too thin in the future.
Thyroid disease may also lead to cancer or heart disease which might not be curable but Studies have shown that people suffering from thyroid cancer have a chance to be cured.
TIPS FOR THYROID PATIENT
Most thyroid diseases like thyroid cancer etc can be cured through surgery but not all as thyroid diseases are lifelong diseases there are some tips that thyroid patience must follow. Some of the tips are listed below:
1. To avoid food and drinks like coffee, tofu, strawberries, alcohol etc.
2. Consume a high quantity of iodine
3. A good amount of sleep is necessary
4. Take protein-based food rich in high fibre and carbohydrate
These are some of the tips that you should follow if you are suffering from thyroiditis. All these tips are well researched and tested. The thyroid is not a harmful disease but if you don’t treat it properly then it can go worst.
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For further questions regarding thyroid can visit this website: Healthline.com