Severe abdominal pain and vomiting can be a sign of intestinal infection. Let us know about this problem in detail –

The intestine is the main part of our body. The main role of the intestine is in the digestion of food. If any kind of problem arises in this, then we can face many problems. Therefore, taking care of the intestines is very important. However, these days due to wrong eating habits and increasing pollution, people are facing many problems related to intestines. One of these problems is intestinal infection. The main reason for intestinal infection is wrong and contaminated food.

Gastrologist Dr Kunal Das of Manipal Hospital, Delhi, says that the main reason for infection in the stomach or intestines is your food. If you consume any kind of contaminated food, then the problem of infection in your intestine and stomach may arise. There is a high risk of viruses and bacteria growing, especially during the rainy days. In such a situation, special care should be taken of the cleanliness of the food these days. Your slightest carelessness can affect your gut. Infection in the intestine can cause severe pain in the abdomen. In this condition, there is a feeling of twitching in the upper part of the stomach of the patient, due to which they may have trouble in doing other tasks. Therefore, if you feel any kind of discomfort in the intestine or stomach, then contact the doctor immediately. Let us know in detail about the infection in the intestine-

Symptoms of Intestinal Infection

It can take about 15 to 16 days for the problem of infection in the intestine to get cured. However, you may stop seeing its symptoms within a few days. which are like this-

  • Feeling like nausea and vomiting.
  • Muscle pain.
  • Having stomach pain.
  • Abdominal cramps.
  • Feeling weak.
  • Having dehydration.
  • Weight loss.
  • Having a headache.
  • Feeling tired.
  • Some people may also have a fever.
  • Blood or pus in the stool (These symptoms are seen in a few cases.)

Causes of intestinal infection

The main cause of intestinal infections can be caused by rotavirus, Escherichia coli and Campylobacter virus and bacteria. Apart from this, some non-infectious causes can also cause intestinal infections. But intestinal infections mainly occur due to viral and bacterial causes.

Viral enteritis can be caused by consumption of contaminated water or food. Apart from this, if you share your utensils, towels or food with an infected person, then you may have a problem of viral gastroenteritis. Viral intestinal infections are mainly caused by norovirus and rotavirus.

At the same time, bacterial gastroenteritis occurs to any person when he consumes contaminated bacteria. For example, food containing good bacteria can become contaminated when left in the refrigerator for several hours. In this case, the number of bad bacteria increases in it. In this situation the person eating this diet may become contaminated. Foods such as raw or undercooked meat, seafood, sprouted grains, etc. are at risk of bacterial infection.

Diagnosis of intestinal infection

When you go to the doctor if you feel the symptoms of infection in the intestine, he first examines your stomach. After that I can ask you some questions. If he suspects a gut infection, he may recommend some tests for you. like-

  • ultra-sound
  • blood test
  • tool test

Treatment of Intestine infection

If there is a lot of pain in your stomach due to the problem of infection in the intestine, then in this situation the doctor may first give you medicine or injection to reduce the pain. At the same time, after this you are given some medicines to reduce its other symptoms. If your problem has increased, then your treatment in this situation can last for 10 to 15 days. However, your symptoms should subside within 2 to 3 days of taking the medicine.

What to avoid in case of intestinal infection

  • Do not consume dairy products at all if there is an infection in the intestine or stomach. Because it contains an excess of lactose, which is difficult to digest. In such a situation, it is better to avoid the consumption of foods containing dairy.
  • The consumption of greasy and fatty foods should be avoided to keep the intestine safe. Because greasy and hot things can spoil your digestion. Due to which intestinal problems can increase significantly. So try to stay away from things like chili spices, garlic, onions, hot spices etc.
  • Avoid consumption of sugar-rich foods. Consumption of sugar increases the production of sugar in the blood, which can increase the problem of nausea.
  • Consumption of high fiber-rich foods should be avoided during this time. Actually, fiber takes time to digest, which can increase the problem of infection in the intestine.
  • You should also avoid the consumption of alcohol or smoking.

What to consume if there is an infection in the intestine

If there is a problem of infection in the intestine, the doctor may advise you to eat a light diet, which is very easy to digest. Also your gut can remain healthy. These foods can be:

  • Dal rice
  • A dish in South Asian cuisine made of rice and lentils
  • coconut water
  • steamed vegetables
  • fruit and salad
  • Porridge.
  • Fruit juices etc.

Contact a doctor immediately if you see any symptoms of intestinal infection. So that you can be treated at the right time. Also follow the tips given by the doctor. If there is an infection in the intestine, drink more and more water. Include lentils, rice and khichdi in your diet. Avoid taking heavy food during this time. So that your problem can be controlled as soon as possible.


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