If you take a bath by adding these natural things in the bath water, then it can have many benefits for your skin. Let’s know about them-

Bathing has many benefits for health and skin. There are many of us who like to take a long bath in the bathroom. Bathing for a long time has many health benefits. In particular, it reduces stress. Also it is beneficial for the skin. By keeping your body in lukewarm water for a long time, the body gets a lot of rest. This can prove to be helpful in cleaning your skin deeply. But if you want your skin to look soft and glowing, then add some special ingredients to the bath water. This will make your skin soft. Along with this, relief from the smell of sweat can also be found. Let us know about some such things by which bathing in water can make the skin soft-

1. Olive Oil

If you take a bath by adding two spoons of olive oil to the bath water, then it can have many benefits for the skin. Olive oil will deeply cleanse your skin. Also, it can help hydrate and moisturize your skin. If you want to take a shower with olive oil, fill 1 bathing bucket or tub with water. Now add 2 tablespoons of olive oil to it. After that leave it to set for about 5 minutes. Afterwards slowly put your body in it. So that your body can absorb water properly. Applying olive oil mixed with water can bring life to your dry skin. There will be many other benefits as well.

2. Milk Bath

From time immemorial, kings and emperors have been taking a milk bath. Taking a milk bath can make the skin soft. Actually, milk contains lactic acid, which helps you to exfoliate and soften the skin. The problems of eczema such as skin redness, itching can be removed by bathing by adding milk to the water. Fill a bucket or tub with water to take a milk bath. Now add 2 to 3 cups of milk to it. After this, add some rose leaves or rose water and take a bath. Rose water makes your skin germ free. Also it moisturizes the skin.

3. Oatmeal

Including oatmeal in your skin care routine can be beneficial. It exfoliates your skin. It also helps in removing dead cells from the skin. Oatmeal extract provides a protective seal to the rough layer of the skin. This can remove the excess oil accumulated on the skin. Add oat extract to the bath water to make a bath with it. This will remove many problems related to your skin.

4. Coconut Oil

We use coconut oil to remove many problems related to skin and hair. If you add coconut oil to the bath water, it deeply moisturizes your skin. This oil has the property of eliminating harmful bacteria. It is effective in removing pimples from your skin. Also, it removes the problem of acne. Not only this, the burning and itching of the skin can be removed by bathing with coconut oil mixed with water.

5. Epsom Salt

Mixing Epsom salt in bath water reduces muscle pain. Also it helps you to get rid of body pain. You can add this salt to your bath water anytime. This will have many benefits for your skin. It also helps in detoxifying your skin. It can make the skin smooth and soft.

By using these things in bath water, you can clean your skin deeply. Along with this, the skin will also have many benefits. But keep in mind that if you are allergic to any of these things, do not use it. Contact your doctor immediately if you develop allergies.


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