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Mental Health: These food items spoil the mood without any reason, make these changes in the diet soon
The problem of depression has increased a lot in people from youth to a middle age. But do you know that one of the reasons for depression is also bad eating habits. That is, if you eat right, then depression can be reduced. Let us know what the research on this says
Whether it is...
Korean Weight Loss Diet: To stay thin, ‘Koreans’ follow this diet plan, in just 1 month, the stomach will be inside
Korean weight loss diet is very popular among western people. By following this diet, it becomes very easy to reduce the increased weight.
Maintaining a weight is very important to stay fit. It improves your personality. On the other hand, if the weight increases, then reducing it is the most challenging. Well, what do people...
Health Tips: Magnesium is very important for health, what should be included in the food
Every year eight and a half lakh people go to the hospital with complaints of irregular heartbeat. In such a situation, the relaxing effect of magnesium mineral element is helpful in getting rid of the problem of irregular heartbeat.
Our body needs many minerals. Due to their deficiency, the body suffers from many diseases and...
Fitness
7 food items that take care of the heart, include them in your diet today
Heart is a very important part of our body. It is said that the secret of a healthy body is a healthy heart. But nowadays due to our lifestyle, pressure and unhealthy diet, most heart diseases are happening. From young children to youth, the problem of heart attack is increasing more and more. But...
These 7 benefits are available to health by drinking almond milk, know some of its disadvantages and precautions
Almond itself is rich in many nutritious elements. On the other hand, if milk is consumed with almonds, it becomes a healthy shake and can prove beneficial in many ways. On the other hand, if we talk about the nutrients of almond milk, then it is rich in water, energy, fiber, calcium, iron, magnesium,...
Does fasting benefit health? Know Expert’s Opinion
Health Benefits Of Fasting: Any organism needs food to stay alive and nutrients to stay healthy. However, in the last few years, the practice of fasting or fasting for one day in a week or month has also increased. This tradition is there in Indian culture from the beginning but now many experts have...
LATEST ARTICLES
Dengue Cases in Delhi: Record of dengue in Delhi broken, 1851 new cases surfaced in a week
Dengue's havoc in Delhi is not over yet. 1851 new cases of dengue have come in a week. Due to this, the number of dengue cases in Delhi has gone up to seven thousand, which is the highest in the last six years.
Dengue's havoc in Delhi is not over yet. Because of this, 1851...
Follow these 5 easy tips to get quick relief from dengue and malaria
After having dengue or malaria, there is weakness and lethargy in the body for a long time. In such a situation, you can get well soon with these tips given by Rujuta Diwekar.
Dengue and malaria are one of the serious diseases that occur during the rainy season. Actually, water collects around us during the...
If you want to increase eyesight then eat these 5 fruits, know the benefits
If you want to keep the eyes healthy, then definitely include these 5 fruits in your diet, know about them.
What to do to increase eyesight? If you want to increase eyesight, then take vitamins A, B, C, E etc. The easy way to consume these vitamins is to eat fruits. All these essential vitamins...
These 5 problems related to hands may occur after brain stroke, know from the doctor what is the treatment
World Stroke Day is celebrated on 29 October, in this context, through this article, we will discuss the effects of stroke on the hands, remedies.
World Stroke Day is celebrated on 29 October across the world with the idea of raising awareness about serious diseases like stroke. Due to the blockage of blood circulation in...
Tired of frizzy and sticky hair? Follow these best hair care routine to get rid
If your hair is frizzy and sticky, then you must follow a special hair care routine. This will make your hair look beautiful. Learn about the routine
Every woman likes straight, long and shiny hair. Hair plays an important role in enhancing the beauty of women. On the other hand, if the hair is frizzy...